Postural Alignment - Gait analysis and palpation are you used to help find the potential source of postural deviation rather than just addressing the symptoms. Myofascial release is then used to open up tightness in the body to help you move more efficiently, increase body awareness, promote proper movement mechanics, increase mobility, and reduce the potential for injury. Ideal for improving posture, prehab and maintainence.
Stretch+Release - A combination of myofascial release and sports stretching to help open up tightness and restrictions throughout the body. Ideal post-workout and for recovery.
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